{"id":47,"date":"2025-08-31T11:05:21","date_gmt":"2025-08-31T11:05:21","guid":{"rendered":"https:\/\/drmkibtiar.com\/?page_id=47"},"modified":"2025-12-10T12:57:09","modified_gmt":"2025-12-10T12:57:09","slug":"care-tips","status":"publish","type":"page","link":"https:\/\/drmkibtiar.com\/index.php\/care-tips\/","title":{"rendered":"Care Tips"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47\" class=\"elementor elementor-47\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-878538d e-flex e-con-boxed e-con e-parent\" data-id=\"878538d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8328b4c elementor-widget elementor-widget-heading\" data-id=\"8328b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kids Care by Dr. Maria Kibtiar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c75266 e-flex e-con-boxed e-con e-parent\" data-id=\"3c75266\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9819989 e-grid e-con-full e-con e-child\" data-id=\"9819989\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-28cd96a e-con-full e-flex e-con e-child\" data-id=\"28cd96a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9677264 elementor-widget elementor-widget-heading\" data-id=\"9677264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy Eating Tips for Kids<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7932198 elementor-widget elementor-widget-text-editor\" data-id=\"7932198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Healthy eating starts with a balanced plate of fruits, vegetables, grains, protein, and dairy. Limit sugary drinks and snacks, and encourage water or milk instead. Involve your child in cooking and keep regular meal times\u2014never skip breakfast. Be a healthy role model, serve proper portions, avoid screens during meals, and ensure enough water every day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-996e12e e-con-full e-flex e-con e-child\" data-id=\"996e12e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-583f8f7 elementor-widget elementor-widget-heading\" data-id=\"583f8f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u099f\u09bf\u09aa\u09b8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afefaad elementor-widget elementor-widget-text-editor\" data-id=\"afefaad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09df \u09b8\u09c1\u09b7\u09ae \u09aa\u09cd\u09b2\u09c7\u099f \u09a6\u09bf\u09df\u09c7\u2014\u09ab\u09b2, \u09b8\u09ac\u099c\u09bf, \u09b6\u09b8\u09cd\u09af, \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0993 \u09a6\u09c1\u09a7\u099c\u09be\u09a4 \u0996\u09be\u09ac\u09be\u09b0\u0964 \u099a\u09bf\u09a8\u09bf\u09af\u09c1\u0995\u09cd\u09a4 \u09aa\u09be\u09a8\u09c0\u09df \u0993 \u09a8\u09be\u09b6\u09a4\u09be \u0995\u09ae\u09bf\u09df\u09c7 \u09aa\u09be\u09a8\u09bf \u09ac\u09be \u09a6\u09c1\u09a7 \u09a6\u09bf\u09a8\u0964 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u09df \u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09b8\u09ae\u09df \u09a0\u09bf\u0995 \u0995\u09b0\u09c1\u09a8\u2014\u09a8\u09be\u09b6\u09a4\u09be \u0995\u0996\u09a8\u09cb \u09ac\u09be\u09a6 \u09a6\u09c7\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u09ac\u09be\u09ac\u09be-\u09ae\u09be \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09a6\u09c3\u09b7\u09cd\u099f\u09be\u09a8\u09cd\u09a4 \u09a6\u09bf\u09a8, \u09ac\u09df\u09b8 \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u09aa\u09b0\u09bf\u09ac\u09c7\u09b6\u09a8 \u0995\u09b0\u09c1\u09a8, \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09b8\u09ae\u09df \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u098f\u09dc\u09be\u09a8 \u098f\u09ac\u0982 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09be\u09a8\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52be134 e-con-full e-flex e-con e-child\" data-id=\"52be134\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c59556 elementor-widget elementor-widget-heading\" data-id=\"4c59556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nurturing Your Child\u2019s Health and Well-Being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b72e9 elementor-widget elementor-widget-text-editor\" data-id=\"55b72e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At the heart of Dr. Maria Kibtiar\u2019s practice is a commitment to comprehensive and compassionate care for children of all ages\u2014from newborns to adolescents. She focuses on preventive care, developmental support, personalized treatment, and parental guidance to ensure every child grows healthy, happy, and strong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c93a2e e-con-full e-flex e-con e-child\" data-id=\"6c93a2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da8febc elementor-widget elementor-widget-heading\" data-id=\"da8febc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u09c7\u09b0 \u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be \u0993 \u09b8\u09be\u09b0\u09cd\u09ac\u09bf\u0995 \u09ac\u09bf\u0995\u09be\u09b6\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c72184e elementor-widget elementor-widget-text-editor\" data-id=\"c72184e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u0995\u09bf\u09ac\u09a4\u09bf\u09df\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1 \u09aa\u09b0\u09bf\u099a\u09b0\u09cd\u09af\u09be\u09b0 \u09ae\u09c2\u09b2 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u09b9\u09b2\u09cb \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09ae\u09a8\u09cd\u09ac\u09bf\u09a4 \u0993 \u09b8\u09b9\u09be\u09a8\u09c1\u09ad\u09c2\u09a4\u09bf\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b8\u09c7\u09ac\u09be \u09a6\u09c7\u0993\u09df\u09be\u2014\u09a8\u09ac\u099c\u09be\u09a4\u0995 \u09a5\u09c7\u0995\u09c7 \u0995\u09bf\u09b6\u09cb\u09b0 \u09ac\u09df\u09b8 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4\u0964 \u09a4\u09bf\u09a8\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09ae\u09c2\u09b2\u0995 \u09af\u09a4\u09cd\u09a8, \u09ac\u09bf\u0995\u09be\u09b6 \u09b8\u09b9\u09be\u09df\u09a4\u09be, \u09b6\u09bf\u09b6\u09c1\u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09aa\u09b0\u09bf\u0995\u09b2\u09cd\u09aa\u09a8\u09be \u098f\u09ac\u0982 \u0985\u09ad\u09bf\u09ad\u09be\u09ac\u0995\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09a0\u09bf\u0995 \u09a6\u09bf\u0995\u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09a8\u09be\u09df \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac \u09a6\u09c7\u09a8, \u09af\u09be\u09a4\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1 \u09b8\u09c1\u09b8\u09cd\u09a5, \u09b8\u09c1\u0996\u09c0 \u0993 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0\u09ad\u09be\u09ac\u09c7 \u09ac\u09c7\u09dc\u09c7 \u0989\u09a0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37ef74c e-con-full e-flex e-con e-child\" data-id=\"37ef74c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e39dfca elementor-widget elementor-widget-heading\" data-id=\"e39dfca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guiding Positive Growth and Development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458dd12 elementor-widget elementor-widget-text-editor\" data-id=\"458dd12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every child is unique, and guiding their behavior requires patience and consistency. Dr. Maria Kibtiar advises setting clear boundaries, using positive reinforcement, and being a role model of kindness and respect. Encourage open communication, teach problem-solving, and establish daily routines for security. Limit screen time, promote physical activity, and use time-outs wisely. Most importantly, be patient\u2014growth takes time. Dr. Maria is here to support parents with expert guidance for raising confident, well-adjusted children.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7461a1a e-con-full e-flex e-con e-child\" data-id=\"7461a1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a54beb2 elementor-widget elementor-widget-heading\" data-id=\"a54beb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09c1\u09a8\u09cd\u09a6\u09b0 \u0993 \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09ac\u09bf\u0995\u09be\u09b6\u09c7\u09b0 \u09a6\u09bf\u0995\u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09a8\u09be<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cdc4f5 elementor-widget elementor-widget-text-editor\" data-id=\"7cdc4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1 \u0986\u09b2\u09be\u09a6\u09be, \u09a4\u09be\u0987 \u09a4\u09be\u09a6\u09c7\u09b0 \u0986\u099a\u09b0\u09a3 \u0997\u09a0\u09a8\u09c7 \u09a7\u09c8\u09b0\u09cd\u09af \u0993 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4\u09a4\u09be \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u0995\u09bf\u09ac\u09a4\u09bf\u09df\u09be\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09b9\u09b2\u09cb\u2014\u09b8\u09c1\u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u09a8\u09bf\u09df\u09ae \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8, \u09ad\u09be\u09b2\u09cb \u0986\u099a\u09b0\u09a3\u09c7 \u0989\u09ce\u09b8\u09be\u09b9 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u09a6\u09c3\u09b7\u09cd\u099f\u09be\u09a8\u09cd\u09a4 \u09b8\u09cd\u09a5\u09be\u09aa\u09a8 \u0995\u09b0\u09c1\u09a8\u0964 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u0996\u09cb\u09b2\u09be\u09ae\u09c7\u09b2\u09be \u0995\u09a5\u09be \u09ac\u09b2\u09be\u09b0 \u09b8\u09c1\u09af\u09cb\u0997 \u09a6\u09bf\u09a8, \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u09c7\u09b0 \u0995\u09cc\u09b6\u09b2 \u09b6\u09c7\u0996\u09be\u09a8 \u098f\u09ac\u0982 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u09b0\u09c1\u099f\u09bf\u09a8 \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8\u0964 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u0995\u09ae\u09be\u09a8, \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09cd\u09b0\u09ae\u09c7 \u0989\u09ce\u09b8\u09be\u09b9 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u099f\u09be\u0987\u09ae-\u0986\u0989\u099f \u09b8\u09a0\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c1\u09a8\u0964 \u09b8\u09ac\u099a\u09c7\u09df\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b9\u09b2\u09cb \u09a7\u09c8\u09b0\u09cd\u09af\u09b6\u09c0\u09b2 \u09a5\u09be\u0995\u09be, \u0995\u09be\u09b0\u09a3 \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1\u09b0 \u09ac\u09c7\u09dc\u09c7 \u0993\u09a0\u09be \u09ad\u09bf\u09a8\u09cd\u09a8 \u0997\u09a4\u09bf\u09a4\u09c7 \u09b9\u09df\u0964 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u09c0 \u0993 \u09ad\u09be\u09b0\u09b8\u09be\u09ae\u09cd\u09af\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b6\u09bf\u09b6\u09c1 \u0997\u09dc\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u09b8\u09ac\u09b8\u09ae\u09df \u09aa\u09be\u09b6\u09c7 \u0986\u099b\u09c7\u09a8\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6bc46f e-con-full e-flex e-con e-child\" data-id=\"a6bc46f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f655605 elementor-widget elementor-widget-heading\" data-id=\"f655605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Awareness for Upcoming Diseases<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-992ad39 elementor-widget elementor-widget-text-editor\" data-id=\"992ad39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Staying informed about upcoming diseases is vital for your child\u2019s safety. Dr. Maria Kibtiar highlights common concerns such as seasonal flu, RSV, hand-foot-and-mouth disease, COVID-19 variants, tick-borne illnesses, and measles. Parents can protect children through timely vaccinations, good hygiene, staying updated with reliable health sources, and seeking medical advice when symptoms appear. Dr. Maria is your trusted partner in keeping families prepared and children protected.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffa2932 e-con-full e-flex e-con e-child\" data-id=\"ffa2932\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a44d9d elementor-widget elementor-widget-heading\" data-id=\"8a44d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u09ad\u09ac\u09bf\u09b7\u09cd\u09af\u09ce \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8\u09a4\u09be<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c249c1 elementor-widget elementor-widget-text-editor\" data-id=\"7c249c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0986\u09b8\u09a8\u09cd\u09a8 \u09b0\u09cb\u0997 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8 \u09a5\u09be\u0995\u09be \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964 \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u0995\u09bf\u09ac\u09a4\u09bf\u09df\u09be\u09b0 \u09ae\u09a4\u09c7 \u09ae\u09cc\u09b8\u09c1\u09ae\u09bf \u09ab\u09cd\u09b2\u09c1, \u0986\u09b0\u098f\u09b8\u09ad\u09bf, \u09b9\u09cd\u09af\u09be\u09a8\u09cd\u09a1-\u09ab\u09c1\u099f-\u0985\u09cd\u09af\u09be\u09a8\u09cd\u09a1-\u09ae\u09be\u0989\u09a5 \u09a1\u09bf\u099c\u09bf\u099c, \u0995\u09cb\u09ad\u09bf\u09a1-\u09e7\u09ef \u09ad\u09cd\u09af\u09be\u09b0\u09bf\u09df\u09c7\u09a8\u09cd\u099f, \u099f\u09bf\u0995-\u09ac\u09be\u09b9\u09bf\u09a4 \u09b0\u09cb\u0997 \u098f\u09ac\u0982 \u09b9\u09be\u09ae\u09c7\u09b0 \u09ae\u09a4\u09cb \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09a8\u09bf\u09df\u09c7 \u09b8\u09a4\u09b0\u09cd\u0995 \u09a5\u09be\u0995\u09be \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09bf\u09a4 \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u09ae\u09df\u09ae\u09a4\u09cb \u099f\u09bf\u0995\u09be \u09a6\u09bf\u09a8, \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u09b9\u09be\u09a4 \u09a7\u09cb\u09df\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09b6\u09c7\u0996\u09be\u09a8, \u09a8\u09bf\u09b0\u09cd\u09ad\u09b0\u09af\u09cb\u0997\u09cd\u09af \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09a4\u09a5\u09cd\u09af \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u0989\u09aa\u09b8\u09b0\u09cd\u0997 \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09b2\u09c7 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a8\u09bf\u09a8\u0964 \u09aa\u09b0\u09bf\u09ac\u09be\u09b0\u09c7\u09b0 \u09aa\u09be\u09b6\u09c7 \u09a5\u09c7\u0995\u09c7 \u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be\u09df \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u09b8\u09ac\u09b8\u09ae\u09df \u09b8\u09b9\u09be\u09df\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1bb120 e-con-full e-flex e-con e-child\" data-id=\"f1bb120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45c7d19 elementor-widget elementor-widget-heading\" data-id=\"45c7d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Keeping Your Child Healthy All Year Round<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d83a1 elementor-widget elementor-widget-text-editor\" data-id=\"b8d83a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every season brings unique health challenges for children. In spring, watch for allergies and limit outdoor activity on high-pollen days. During summer, protect kids with sunscreen, hydration, and insect bite prevention. In fall, focus on handwashing, vaccinations, healthy meals, and proper sleep to prevent colds. In winter, keep children warm, use humidifiers, and support immunity with vitamin D. Year-round, regular check-ups, balanced diet, exercise, and attention to mental well-being are key. Dr. Maria Kibtiar is your partner in keeping children healthy throughout the year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a309a2b e-con-full e-flex e-con e-child\" data-id=\"a309a2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31b62c5 elementor-widget elementor-widget-heading\" data-id=\"31b62c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u09b8\u09be\u09b0\u09be \u09ac\u099b\u09b0 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be\u09b0 \u09af\u09a4\u09cd\u09a8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b529624 elementor-widget elementor-widget-text-editor\" data-id=\"b529624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1 \u0986\u09b2\u09be\u09a6\u09be, \u09a4\u09be\u0987 \u09a4\u09be\u09a6\u09c7\u09b0 \u0986\u099a\u09b0\u09a3 \u0997\u09a0\u09a8\u09c7 \u09a7\u09c8\u09b0\u09cd\u09af \u0993 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4\u09a4\u09be \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u0995\u09bf\u09ac\u09a4\u09bf\u09df\u09be\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09b9\u09b2\u09cb\u2014\u09b8\u09c1\u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u09a8\u09bf\u09df\u09ae \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8, \u09ad\u09be\u09b2\u09cb \u0986\u099a\u09b0\u09a3\u09c7 \u0989\u09ce\u09b8\u09be\u09b9 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u09a6\u09c3\u09b7\u09cd\u099f\u09be\u09a8\u09cd\u09a4 \u09b8\u09cd\u09a5\u09be\u09aa\u09a8 \u0995\u09b0\u09c1\u09a8\u0964 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u0996\u09cb\u09b2\u09be\u09ae\u09c7\u09b2\u09be \u0995\u09a5\u09be \u09ac\u09b2\u09be\u09b0 \u09b8\u09c1\u09af\u09cb\u0997 \u09a6\u09bf\u09a8, \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u09c7\u09b0 \u0995\u09cc\u09b6\u09b2 \u09b6\u09c7\u0996\u09be\u09a8 \u098f\u09ac\u0982 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u09b0\u09c1\u099f\u09bf\u09a8 \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8\u0964 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u0995\u09ae\u09be\u09a8, \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09cd\u09b0\u09ae\u09c7 \u0989\u09ce\u09b8\u09be\u09b9 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u099f\u09be\u0987\u09ae-\u0986\u0989\u099f \u09b8\u09a0\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c1\u09a8\u0964 \u09b8\u09ac\u099a\u09c7\u09df\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b9\u09b2\u09cb \u09a7\u09c8\u09b0\u09cd\u09af\u09b6\u09c0\u09b2 \u09a5\u09be\u0995\u09be, \u0995\u09be\u09b0\u09a3 \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09b6\u09bf\u09b6\u09c1\u09b0 \u09ac\u09c7\u09dc\u09c7 \u0993\u09a0\u09be \u09ad\u09bf\u09a8\u09cd\u09a8 \u0997\u09a4\u09bf\u09a4\u09c7 \u09b9\u09df\u0964 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u09c0 \u0993 \u09ad\u09be\u09b0\u09b8\u09be\u09ae\u09cd\u09af\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b6\u09bf\u09b6\u09c1 \u0997\u09dc\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u09a1\u09be. \u09ae\u09be\u09b0\u09bf\u09df\u09be \u09b8\u09ac\u09b8\u09ae\u09df \u09aa\u09be\u09b6\u09c7 \u0986\u099b\u09c7\u09a8\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kids Care by Dr. Maria Kibtiar Healthy Eating Tips for Kids Healthy eating starts with a balanced plate of fruits, vegetables, grains, protein, and dairy. Limit sugary drinks and snacks, and encourage water or milk instead. Involve your child in cooking and keep regular meal times\u2014never skip breakfast. Be a healthy role model, serve proper [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":28,"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions\/445"}],"wp:attachment":[{"href":"https:\/\/drmkibtiar.com\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}